Homemade Arepas
Deliciously versatile arepas, crisp on the outside and soft inside, perfect for any filling.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Latin American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups arepa flour (masa harina)
- 2 1/2 cups water
- 1 teaspoon salt
- Oil for cooking
Instructions
- Combine Ingredients: In a bowl, combine arepa flour, salt, and water. Mix until a dough forms.
- Shape the Dough: Divide the dough into balls and shape them into patties, about ½ inch thick.
- Heat the Skillet: Heat oil in a skillet over medium heat, ensuring it’s the right temperature for a delightful sear.
- Cook the Arepas: Cook the arepas for about 5-7 minutes on each side, until golden brown and crispy.
- Serve Warm: Serve warm with your choice of fillings. The options are endless!
Notes
Use warm water for a softer texture. Don’t overwork the dough for light, fluffy arepas. Feel free to experiment with fillings.
Nutrition
- Serving Size: 1 arepa
- Calories: 220
- Sugar: 0g
- Sodium: 230mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg