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20-Minute Simple Chickpea Soup

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A quick and comforting chickpea soup packed with flavor, perfect for weeknight meals.

Ingredients

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  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 2 cans chickpeas, drained and rinsed
  • 4 cups vegetable broth
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped spinach
  • Juice of 1 lemon

Instructions

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the chopped onion and sauté until translucent, about 3-4 minutes.
  3. Add the minced garlic and cook for another minute, stirring frequently until fragrant.
  4. Stir in the chickpeas, vegetable broth, cumin, smoked paprika, salt, and black pepper.
  5. Bring the soup to a boil, then reduce heat and let it simmer for 10 minutes.
  6. Add the chopped spinach and lemon juice, stir gently, and cook for an additional 2 minutes until the spinach has wilted.
  7. Serve hot and enjoy!

Notes

Pairs well with crusty whole-grain bread or a simple salad. Can be frozen for up to 3 months.

Nutrition

Find it online: https://www.doughgirlbylea.com/fast-20-minute-chickpea-soup-recipe/

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