Fresh Vegetable Tortilla Roll Ups: Crunchy, Creamy Bliss
Colorful and crunchy vegetable roll-ups with a creamy cream cheese spread, perfect for snacks or appetizers.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: No Cooking Required
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Scale
- 4 large flour tortillas
- 1 cup bell peppers, thinly sliced (red, yellow, and green)
- 1 cup cucumber, julienned
- 1 cup carrots, grated
- 1 cup spinach leaves
- 8 oz cream cheese, softened
- 1/4 cup sour cream
- 1 tablespoon fresh dill, chopped
- 1 tablespoon lemon juice
Instructions
- Prepare the Cream Cheese Spread: In a medium bowl, combine the softened cream cheese, sour cream, dill, and lemon juice. Mix until smooth and well combined.
- Layer the Tortilla: Lay a tortilla flat on a clean surface and spread a generous layer of the cream cheese mixture over the entire surface.
- Add the Vegetables: Evenly distribute the sliced bell peppers, cucumber, grated carrots, and spinach leaves over the cream cheese layer.
- Roll It Up: Starting from one end, carefully roll the tortilla tightly to enclose the filling.
- Repeat the Process: Repeat the process with the remaining tortillas and filling.
- Chill the Rolls: Once rolled, wrap each tortilla in plastic wrap and refrigerate for at least 30 minutes to firm up.
- Slice and Serve: After chilling, remove the plastic wrap and slice each roll into 1-inch pieces. Serve immediately or store for later!
Notes
Feel free to mix and match vegetables according to your preferences. Great with dips like tzatziki or hummus.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg