High Protein Cottage Cheese Pancakes
Delicious and fluffy pancakes packed with protein, perfect for a nourishing breakfast.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2-3 servings 1x
- Category: Breakfast
- Method: Blending and cooking
- Cuisine: American
- Diet: Protein-packed
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup rolled oats
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Butter or oil for cooking
Instructions
- Blend the Ingredients: In a blender, combine cottage cheese, eggs, rolled oats, baking powder, vanilla extract, and salt. Blend until smooth, creating a luscious batter that will form the base of our pancakes.
- Preheat Your Skillet: Preheat a non-stick skillet over medium heat and lightly grease with butter or oil.
- Pour the Batter: Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook Until Bubbly: Cook until bubbles form on the surface of the pancake, then flip gently and cook until golden brown.
- Repeat and Serve: Repeat with the remaining batter and serve warm.
Notes
Serve with fresh berries, Greek yogurt, honey, or nuts. They can be made ahead and stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 260mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 200mg